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15 Simple Healthy Snack Ideas for a Healthy Diet

Are you tired of reaching for unhealthy snacks when you’re having sweet or salty cravings, even munchies? Do you want to fuel your body with wholesome ingredients that will keep…

How to Make Healthy Pancakes at Home

Pancakes are a popular favourite breakfast and brunch choice for a lot of people. Unfortunately, pancakes have a reputation for being unhealthy, packed with calories and “should not be eaten”…

Chicken, Mushroom and Barley Soup

Chicken, Mushroom and Barley Soup is a classic comfort food that has been enjoyed for generations. This hearty soup is packed with wholesome ingredients, including tender chicken, earthy mushrooms, and…

10 Minutes Red Pepper Chimichurri Sauce (Gluten & Dairy Free!)

Chimichurri sauce is a versatile and flavorful condiment that originated in Argentina but has since spread throughout South America and beyond. Made from a combination of fresh herbs, red pepper,…

4 Ingredients High Protein Chocolate Mousse

With only 4 ingredients and 5 minutes to make, this high protein chocolate mousse recipe is a great choice for anyone looking to satisfy their sweet tooth while still maintaining…

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