Chimichurri sauce is a versatile and flavorful condiment that originated in Argentina but has since spread throughout South America and beyond. Made from a combination of fresh herbs, red pepper, garlic, vinegar, and oil, this 10 minutes red pepper chimichurri sauce is absolutely one of my favourite go-to sauces to make. This sauce is perfect to make for yourself or in the company of guests!
This quick and easy red pepper chimichurri sauce requires a few simple ingredients that are very easily accessible. It is also dairy-free and gluten-free, which makes it such a versatile sauce to serve for specific dietary restrictions.
What ingredients do I need to make chimichurri sauce?
Chimichurri sauce is a simple and delicious condiment that can be made with just a few fresh ingredients. Here are the ingredients typically used in a classic chimichurri sauce recipe:
- Fresh parsley leaves, chopped
- Garlic, minced
- Red wine vinegar
- Lemon and Lime, zest and juice
- Red Pepper, tiny diced
- Olive oil
- Pinch of white sugar (optional)
- Salt and pepper to taste
How do I make this easy chimichurri sauce?
To make the sauce, simply chop and cut the ingredients, and then combine all of the ingredients in a bowl and mix well. Adjust the seasoning to taste, and let the sauce sit for at least 30 minutes to allow the flavors to meld together.
What sets chimichurri sauce apart from other condiments is its bold and vibrant flavor. The combination of tangy vinegar, pungent garlic, and fresh herbs creates a complex and aromatic taste that can enhance the flavor of any dish it is paired with.
Chimichurri Sauce Variations:
The exact ingredients and proportions of chimichurri sauce can vary depending on the region and personal preference, but the most common herbs used include parsley, oregano, and cilantro. Some recipes also include red pepper flakes for added heat. The variations of combinations of herbs that can be used to make chimichurri sauce is endless, but here are 6 chimichurri sauce variations:
- Red Chimichurri: This variation of chimichurri sauce includes red bell pepper and tomato, which give the sauce a slightly sweeter flavor and a reddish hue.
- Parsley-free Chimichurri: If you’re not a fan of parsley, you can use other fresh herbs like cilantro, mint, or basil to make your chimichurri sauce.
- Spicy Chimichurri: Add a few dashes of hot sauce or red pepper flakes to your chimichurri sauce to give it some extra heat.
- Creamy Chimichurri: Mix some mayonnaise, Greek yogurt, or sour cream into your chimichurri sauce to give it a creamy texture.
- Cilantro Chimichurri: This variation uses cilantro instead of parsley and adds a distinctive citrusy and floral flavor.
- Smoky Chimichurri: Add some smoked paprika or chipotle powder to your chimichurri sauce for a smoky, barbecue-like flavor.
Different uses for chimichurri sauce:
- As a marinade for meats: Chimichurri sauce is a classic marinade for grilled meats like steak, chicken, and pork. Coat your meat in the sauce before grilling or roasting for a delicious flavor boost.
- As a dipping sauce for vegetables: Dip raw or roasted vegetables like carrots, cucumbers, and peppers in chimichurri sauce for a healthy and flavorful snack.
- As a topping for grilled meats: Drizzle chimichurri sauce over grilled meats like steak, chicken, and fish for a zesty and fresh finishing touch.
- As a sauce for sandwiches and wraps: Spread chimichurri sauce on sandwiches or wraps for a tasty and unique flavor profile.
- As a salad dressing: Mix chimichurri sauce with olive oil and vinegar for a delicious salad dressing that’s packed with fresh herb flavors.
- As a sauce for pasta: Toss cooked pasta with chimichurri sauce for a flavorful and unique pasta dish.
- As a sauce for potatoes: Drizzle chimichurri sauce over roasted or mashed potatoes for a fresh and herbaceous twist on a classic side dish.
Is chimichurri sauce a good sauce option for someone on a low-fat or low-calorie diet?
Chimichurri is definitely one of the healthiest sauce options for someone who is focusing on a weight loss or a healthy diet for several reasons:
- Low in calories: Chimichurri sauce is made with fresh herbs, garlic, vinegar, and oil, all of which are low in calories. This makes chimichurri sauce a great option for people who are looking to limit their calorie intake.
- High in nutrients: The fresh herbs and garlic used in chimichurri sauce are loaded with vitamins, minerals, and antioxidants that can help support overall health and wellness.
- Healthy fats: While chimichurri sauce does contain oil, it is typically made with olive oil, which is rich in healthy monounsaturated and polyunsaturated fats. These fats can help improve heart health and keep you feeling full and satisfied.
- In conclusion, chimichurri sauce is a versatile and delicious condiment that can add flavor and zest to a wide range of dishes. Whether you’re grilling up a juicy steak, roasting vegetables, or topping off a sandwich, chimichurri sauce is a great option for adding a burst of fresh, herbaceous flavor.
In conclusion, chimichurri sauce is a versatile and delicious condiment that can add flavor and zest to a wide range of dishes. Whether you’re grilling up a juicy steak, roasting vegetables, or topping off a sandwich, chimichurri sauce is a great option for adding a burst of fresh, herbaceous flavor. It is a staple in my kitchen, and hopefully once you try this recipe, it would be yours too!
Red Pepper Chimichurri Sauce
Ingredients
- 1 cup fresh parsley leaves chopped
- 4 cloves garlic minced
- ¼ cup red wine vinegar
- 1 pc lemon juice and zest
- 1 pc lime juice and zest
- 1 pc red pepper de-seeded and small diced
- ½ cup olive oil extra virgin
- 1 pinch white sugar optional
- salt and pepper to taste
Instructions
- In a mixing bowl, combine the chopped parsley, minced garlic, red wine vinegar, lemon and lime zest and juice, and diced red pepper.
- Slowly whisk in the olive oil until the mixture is well combined.
- Add a pinch of white sugar and salt and pepper to taste.
- Allow the sauce to sit for at least 30 minutes before serving to allow the flavors to meld together.
- Serve the chimichurri sauce as a marinade or finishing sauce for grilled steak, chicken or fish, dipping sauce for vegetables, or a topping for sandwiches.
Notes
- The sauce can be stored in the refrigerator for up to a week
- Allow leftover sauce to be at room temperature for at least 30 mins before re-using as olive oil solidifies in the fridge. If needed to, heat in the microwave at 10 seconds intervals, just until olive oil liquifies again. Mix well before serving.
- This sauce is a great fresh versatile sauce that can be used as a finishing sauce for fish, vegetables, steak, chicken, marinade or as a salad dressing.
- If you prefer to add other herbs, you are welcome to! You can use cilantro instead of parsley, or add in oregano and basil as well. Any combination of green herbs can result in many different end results that might suit to your liking and use for the sauce
- Calories per tablespoon of chimichurri is about 47 cals.
