How to Cook Perfectly Moist and Flavorful Basa Filet Fish
This simple and easy-to-follow recipe will have you savoring every bite. With just a few basic ingredients like Basa fillets, lemon, and olive oil, you can create a mouthwatering dish that is bursting with freshness. Searing the fish in a skillet results in a golden brown crust while keeping the inside moist and tender. Squeeze fresh lemon juice over the fish for a tangy and refreshing twist. Serve this delightful dish with your favorite sides and get ready for a satisfying meal that will leave you craving more.
Ingredients
- 2 pcs Basa fillets
- 1 medium lemon
- 2 tbsp olive oil extra virgin
- salt and pepper optional
- parsley for garnish optional
Instructions
- Rinse the Basa fillets under cold water and pat them dry with a paper towel. Season both sides of the fillets with salt and pepper.
- Heat the olive oil in a non-stick skillet over medium-high heat.
- Once the oil is hot, carefully place the Basa fillets into the skillet, skin side down if they have skin. Sear them for about 3-4 minutes on each side, or until they turn golden brown and easily flake with a fork.
- While the fillets are cooking, cut the lemon in half and squeeze the juice over the fish during the last minute of cooking. You can also place a few lemon slices in the skillet for added flavor.
- Once the fish is cooked through, remove it from the skillet and transfer it to a serving plate.
- Garnish with fresh parsley (optional) and serve the pan-seared lemon Basa fish with your favorite side dishes like roasted vegetables, quinoa, or a refreshing salad.
Notes
- Make sure to pat dry the basa fillets before seasoning and cooking. This will help achieve a crispy sear.
- Adjust the cooking time depending on the thickness of the fillets. Thicker fillets may require slightly longer cooking time.
- Experiment with different herbs and spices to customize the flavor of the dish. Basil, thyme, or dill can be excellent additions.
- Squeezing fresh lemon juice over the cooked fish just before serving will enhance the citrusy flavor.
- For an extra touch of richness, melt a tablespoon of butter in the skillet before adding the fillets.
- Serve the pan-seared basa fish with a side of steamed vegetables or a refreshing salad to complete the meal.
- Avoid overcrowding the skillet to ensure even cooking. If needed, cook the fillets in batches.
- Take care when flipping the fillets to prevent them from breaking. A wide spatula can be helpful for gently flipping the fish.
- If you prefer a spicier kick, sprinkle some red pepper flakes or paprika on the fillets before searing.
- Allow the fish to rest for a couple of minutes after cooking. This will help the flavors to settle and ensure moist and tender fillets.