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four ingredients high protein low calorie chocolate mousse

4 Ingredients High Protein Chocolate Mousse

If you're a fan of chocolate, you'll be thrilled to know that it's possible to enjoy a decadent chocolate mousse while still meeting your protein requirements. A high protein chocolate mousse is a great option for those looking for a delicious and satisfying dessert that is also nutritious.
One of the easiest and most delicious high protein chocolate mousse recipes involves the use of Greek yogurt and chocolate protein powder. Greek yogurt is an excellent source of protein, with one cup containing around 20 grams of protein, depending on the brand of the protein powder you use.
Prep Time 5 minutes
Total Time 5 minutes
Course Dessert
Cuisine American, French, Italian
Servings 4 servings
Calories 170 kcal

Ingredients
  

  • 2 cups plain Greek yogurt
  • ½ cup chocolate protein powder
  • ¼ cup unsweetened cocoa powder
  • ¼ cup stevia

Instructions
 

  • In a large mixing bowl, whisk together all the ingredients until mixture becomes creamy and smooth. Alternatively, you can use a blender for this.
  • Divide the mixture into four small bowls or ramekins.
  • Chill the chocolate mousse in the refrigerator for at least 30 minutes, or until set.
  • Serve chilled, optionally topped with fresh berries or light whipped cream.

Notes

  • Chill before serving: Chocolate mousse tastes best when it's chilled, so be sure to refrigerate your mousse for at least 2 hours (or overnight) before serving. This will give the flavors time to meld together and create a smooth and creamy texture.
  • Garnish with fresh fruit: To add some extra flavor and nutrition to your chocolate mousse, garnish it with fresh fruit such as raspberries, strawberries, or sliced banana. Not only will this make your dessert look more beautiful, but it will also provide a burst of fresh flavor to balance out the rich chocolatey taste.
  • If you want to enhance the chocolate flavour more without strict with your calories, add 1/4 melted chocolate chips. You can melt chocolate chips easily in the microwave at 15 second intervals, mix to ensure even melting.
  • Leftover mousse can be stored in the fridge for 3-4 days, covered.
Keyword chocolate, desserts, healthy breakfast, healthy snacks, high protein, low calorie french toast, low fat, mousse, weight loss recipes